Transcendental Meditation (TM) is the simplest, most natural
and effortless technique of meditation – so simple that the adult technique can
be learned from the age of ten. But it is also the most advanced and
fundamentally different approach because the simplicity is based on a profound
and complete understanding of not just the mind and its behaviour but also the
body, and how the two interact during deep meditation, something not understood
in virtually any other approach.
Kwame Akoto-Bamfo is a Ghanaian sculptor. His outdoor sculpture dedicated to the memory of the victims of the Transatlantic slave trade is on display at the National Memorial for Peace and Justice that opened in 2018 in Montgomery, Alabama. His other sculptures include an installation of 1,200 concrete heads representing Ghana’s enslaved ancestors in Accra, the capital of Ghana. Called Faux-Reedom, it was unveiled in 2017. Nkyinkim by Kwame Akoto-Bamfo at the National Memorial for Peace and Justice that opened in 2018 in Montgomery, Alabama.
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